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Services

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Injury Prevention

An ounce of prevention is worth a pound of cure. Injuries frequently occur due to repeated improper movement patterns. By learning to move well first, you can prevent injuries from occurring. 

Rehabilitation

Injuries happen. Surgeries happen. When they do, I’m here to guide you through the rehabilitation process from start to finish. One-on-one appointments mean fewer visits and better results

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Maintenance

We put our bodies through a lot. Just like our vehicles, from time to time they need a little maintenance. Taking care of small issues early on helps keep you healthy before an injury occurs.

Performance

From professional athletes to weekend warriors: sometimes pain-free isn’t good enough. If you’re looking to improve your performance in sport or in life, a customized training regimen implemented by a physical therapist with detailed knowledge of anatomy and biomechanics might be for you. 

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